Ok so we are halfway through this week. Yay!!! So here's the deal for yesterday.
Food: shake, tea, water, cranberry juice, lettuce wraps, Denny's breakfast - bacon, eggs, hashbrowns and pancakes, and probably something I forgot.
Exercise: down 8 flights of stairs and 30 min on the elliptical.
The work outs aren't wiping me out as much and I am not sore the next day, so I guess I'm getting in better shape. I would like to take off 10-15 lbs so I look good when I go to Kentucky. Then I can try to take off the rest before we hit the beaches in SoCal this summer, and the weather better not suck this time.
L8R
T
Wednesday, April 23, 2008
Tuesday, April 22, 2008
Hello, anybody there?
Soon the only posts showing will be from me. :-( Anyway, for food yesterday shake, water, tea, 100 cal snack pack, pork chop, mashed taters, carrots, milk, lettuce wraps, dry cereal, fried rice and I think that is about it. I'm sure there were some snacks in there somewhere. For exercise I did 35 min on the elliptical, walked down 8 flights of stairs, and helped Julie try to make our white trash looking lawn look more cared for. Hang in there everybody. Somtimes life sucks and you have to push through it. Been there, done that and still bloody pushing through it. I love you guys, you have always been there for Julie, Jamison and I and we really appreciate it.
Also, still no word from Michaels cake decorating class. I don't like them anymore.
T
Also, still no word from Michaels cake decorating class. I don't like them anymore.
T
Wednesday, April 16, 2008
It's me again
So, it seems like this is becoming the Terry blog. Where is everybody??? Anyway, yesterday was a pretty good day had my shake, water, herbal tea, 100 cal snack pack, chocolate, 2 or 3 glasses of juice, some really good tortilla soup and a couple tomales for dinner and later some cereal for midnight snack. I was able to hit the elliptical for 35 min too, which is good because it freakin snowed yesterday and was too cold for me to take Jamison out for our walk. I want spring back, it dropped like 40+ degrees. Anyway after being stressed about the weekend and Monday it ended up that I only gained 1/4 lb so that isn't too bad. My goal for the week is to drop a couple more pounds and to keep up exercising every day, whether it is in the gym at work or walking at home.
Peace,
T
Peace,
T
Tuesday, April 15, 2008
Happy Tax Day
Yesterday was not a good food day...As normal I had my shake, much water, mint tea (herbal), somebody brought little chocolate rocks from Pier 39 (something like that), they called my name all day and I just couldn't resist grabbing a couple each time I walked by. I also ate tater cassarole, a fruit desert, cinnabon cake, a few chips, pasta salad and vegetarian lasagna that was for lunch, but just small portions. For dinner had breakfast, scrambled eggs with ham and french toast with home made strawberry topping. I didn't go to the gym due to the luncheon thingy, but I did go walking with Jamison while Julie went to the gym and we did about 1.5 - 2 miles about half of that up hill. So not the best day but it could have been worse, maybe. Anyway, I am afraid when I go to the gym today I will have found the couple pounds I lost last week.
T
T
Friday, April 11, 2008
YAY!!!
Ok, so I lost a couple pounds this week. Pants are still tight around the waist,but hopefully that will improve. Yesterday I had my shake, a lot of water, 1 - 100 cal snack bag, mac&cheese with tuna, chicken with pasta, salad, milk, 1-100 cal popcorn, and cheese nibs. I think that is all I ate. I walked down 8 flights of stairs and spent 30 min on the elliptical. I am going to try to not snack too much today as I will not be exercising because of my back. I am hoping to get to go and walk somewhere with the fam tomorrow, weather permitting.
L8R
T
L8R
T
Wednesday, April 9, 2008
hollllllaaaaaaaaaaaaa
I love that T & jm are the only ones who put up thier wieght. Wow julie...4000 really? ize gots to come kut uz out of yo casa..lol tardo anyways....... :) Sunday o.k everyone????? So I just realized i've been substituting other junk for cupcakes. I'm a srait up crack head .......I worked out a little yesterday, crunches, but stuff you know. I felt it a little this mrng. I have not been eating all my food at school. And on mon I turned down bacon wrapped hotdogs from another class, that was hard. So at night if i'm really hungry i'll eat a bowl of cereal. Oh and i've been taking the stairs still. That's all. Peace out homies good luck...and goodnight. I feel like carey bradshaw writing my column to LA instead of NY. lol meow
J-FO
J-FO
Tuesday, April 8, 2008
blaa blaaaaaaaaa blaaa
OK Jenna, I weigh 4000 lbs, or at least that's what it feels like :(
Gym attendance: SUCKING
Food intake: SUCKING
Frustration level with my wight: ALL TIME HIGH
Julie
Gym attendance: SUCKING
Food intake: SUCKING
Frustration level with my wight: ALL TIME HIGH
Julie
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