Yesterday was not a good food day...As normal I had my shake, much water, mint tea (herbal), somebody brought little chocolate rocks from Pier 39 (something like that), they called my name all day and I just couldn't resist grabbing a couple each time I walked by. I also ate tater cassarole, a fruit desert, cinnabon cake, a few chips, pasta salad and vegetarian lasagna that was for lunch, but just small portions. For dinner had breakfast, scrambled eggs with ham and french toast with home made strawberry topping. I didn't go to the gym due to the luncheon thingy, but I did go walking with Jamison while Julie went to the gym and we did about 1.5 - 2 miles about half of that up hill. So not the best day but it could have been worse, maybe. Anyway, I am afraid when I go to the gym today I will have found the couple pounds I lost last week.
T
Tuesday, April 15, 2008
Friday, April 11, 2008
YAY!!!
Ok, so I lost a couple pounds this week. Pants are still tight around the waist,but hopefully that will improve. Yesterday I had my shake, a lot of water, 1 - 100 cal snack bag, mac&cheese with tuna, chicken with pasta, salad, milk, 1-100 cal popcorn, and cheese nibs. I think that is all I ate. I walked down 8 flights of stairs and spent 30 min on the elliptical. I am going to try to not snack too much today as I will not be exercising because of my back. I am hoping to get to go and walk somewhere with the fam tomorrow, weather permitting.
L8R
T
L8R
T
Wednesday, April 9, 2008
hollllllaaaaaaaaaaaaa
I love that T & jm are the only ones who put up thier wieght. Wow julie...4000 really? ize gots to come kut uz out of yo casa..lol tardo anyways....... :) Sunday o.k everyone????? So I just realized i've been substituting other junk for cupcakes. I'm a srait up crack head .......I worked out a little yesterday, crunches, but stuff you know. I felt it a little this mrng. I have not been eating all my food at school. And on mon I turned down bacon wrapped hotdogs from another class, that was hard. So at night if i'm really hungry i'll eat a bowl of cereal. Oh and i've been taking the stairs still. That's all. Peace out homies good luck...and goodnight. I feel like carey bradshaw writing my column to LA instead of NY. lol meow
J-FO
J-FO
Tuesday, April 8, 2008
blaa blaaaaaaaaa blaaa
OK Jenna, I weigh 4000 lbs, or at least that's what it feels like :(
Gym attendance: SUCKING
Food intake: SUCKING
Frustration level with my wight: ALL TIME HIGH
Julie
Gym attendance: SUCKING
Food intake: SUCKING
Frustration level with my wight: ALL TIME HIGH
Julie
:-)
Ok, I am tired this morning. I started coming to work at 6am so I can take an hour lunch to work out. Yesterday to eat I had my shake, water, rice casserole w/ pork for lunch, for dinner did rice w/ chicken and ensalada, I also squeezed in some chocolate chips and a handful of toffee chips. I can't think of anything else I ate. I biked for 30 min and then did cool down on treadmill for 5 min., later I played guitar hero for a little bit - that's exercise too right, i was sweating. I don't care to put my weight up, my goal weight is 160 and I am currently 187.
Peace, love and harmony
T
Peace, love and harmony
T
Saturday, April 5, 2008
Jenna is the bomb!
I think we are lacking the shame factor. So I think we need to all put up our...wieght and have to report it every sunday, or once a week. I just thought sunday would work cuz know one works & is to busy. I haven't lost anyhting since we started this. So what do you guys think?
Jenna :)
Jenna :)
Friday, April 4, 2008
Wowzers!
Runnning late for work...I brought home cupcakes last night and ended up throwing them out after starting to pick....so that was better than worse :) I've been taking the staris at work inthe parking garage... :) I've been fighting the pizza crave :) Terry why are you eating shakes? They're so gross! blahhhhhhhhh lol um lets have a reunion in az in may, specifically memorial weekend, oh yeah and that's my bday weekend. peace out homies
J-Fo hollaaaaaaaa
J-Fo hollaaaaaaaa
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