YAY!!!

Ok, so I lost a couple pounds this week. Pants are still tight around the waist,but hopefully that will improve. Yesterday I had my shake, a lot of water, 1 - 100 cal snack bag, mac&cheese with tuna, chicken with pasta, salad, milk, 1-100 cal popcorn, and cheese nibs. I think that is all I ate. I walked down 8 flights of stairs and spent 30 min on the elliptical. I am going to try to not snack too much today as I will not be exercising because of my back. I am hoping to get to go and walk somewhere with the fam tomorrow, weather permitting.

L8R

T

hollllllaaaaaaaaaaaaa

I love that T & jm are the only ones who put up thier wieght. Wow julie...4000 really? ize gots to come kut uz out of yo casa..lol tardo anyways....... :) Sunday o.k everyone????? So I just realized i've been substituting other junk for cupcakes. I'm a srait up crack head .......I worked out a little yesterday, crunches, but stuff you know. I felt it a little this mrng. I have not been eating all my food at school. And on mon I turned down bacon wrapped hotdogs from another class, that was hard. So at night if i'm really hungry i'll eat a bowl of cereal. Oh and i've been taking the stairs still. That's all. Peace out homies good luck...and goodnight. I feel like carey bradshaw writing my column to LA instead of NY. lol meow
J-FO

blaa blaaaaaaaaa blaaa

OK Jenna, I weigh 4000 lbs, or at least that's what it feels like :(

Gym attendance: SUCKING
Food intake: SUCKING
Frustration level with my wight: ALL TIME HIGH

Julie

:-)

Ok, I am tired this morning. I started coming to work at 6am so I can take an hour lunch to work out. Yesterday to eat I had my shake, water, rice casserole w/ pork for lunch, for dinner did rice w/ chicken and ensalada, I also squeezed in some chocolate chips and a handful of toffee chips. I can't think of anything else I ate. I biked for 30 min and then did cool down on treadmill for 5 min., later I played guitar hero for a little bit - that's exercise too right, i was sweating. I don't care to put my weight up, my goal weight is 160 and I am currently 187.

Peace, love and harmony

T

Jenna is the bomb!

I think we are lacking the shame factor. So I think we need to all put up our...wieght and have to report it every sunday, or once a week. I just thought sunday would work cuz know one works & is to busy. I haven't lost anyhting since we started this. So what do you guys think?

Jenna :)

Wowzers!

Runnning late for work...I brought home cupcakes last night and ended up throwing them out after starting to pick....so that was better than worse :) I've been taking the staris at work inthe parking garage... :) I've been fighting the pizza crave :) Terry why are you eating shakes? They're so gross! blahhhhhhhhh lol um lets have a reunion in az in may, specifically memorial weekend, oh yeah and that's my bday weekend. peace out homies
J-Fo hollaaaaaaaa

2 days in a row

Hola mi hermanos y hermanas,
And that about does it for my spanish... Anyway, I really love my shakes they seem to be working good and I have been eating lunch because i'm afraid Julie would be mad if I didn't. My appetite has decreased a lot during the day at work, but is still there at home, but I need some nutrition so it is good that I am hungry where there is healthy food to eat. I had my shake, a butt load of water, 1 of those dove dark chocolate squares (its for the antioxidants I swear ;-) , a serving of salmon, broccoli, mashed taters, 1 roll of fruit by the foot, salad, mac and cheese w/ chicken, more mashed taters, and about 10 cookies or so. I couldn't help it Julie made some really yummy coconut ones. Best news of the day, not even one mountain dew. YAY!!!

Later y'all