OK Jenna, I weigh 4000 lbs, or at least that's what it feels like :(
Gym attendance: SUCKING
Food intake: SUCKING
Frustration level with my wight: ALL TIME HIGH
Julie
Tuesday, April 8, 2008
:-)
Ok, I am tired this morning. I started coming to work at 6am so I can take an hour lunch to work out. Yesterday to eat I had my shake, water, rice casserole w/ pork for lunch, for dinner did rice w/ chicken and ensalada, I also squeezed in some chocolate chips and a handful of toffee chips. I can't think of anything else I ate. I biked for 30 min and then did cool down on treadmill for 5 min., later I played guitar hero for a little bit - that's exercise too right, i was sweating. I don't care to put my weight up, my goal weight is 160 and I am currently 187.
Peace, love and harmony
T
Peace, love and harmony
T
Saturday, April 5, 2008
Jenna is the bomb!
I think we are lacking the shame factor. So I think we need to all put up our...wieght and have to report it every sunday, or once a week. I just thought sunday would work cuz know one works & is to busy. I haven't lost anyhting since we started this. So what do you guys think?
Jenna :)
Jenna :)
Friday, April 4, 2008
Wowzers!
Runnning late for work...I brought home cupcakes last night and ended up throwing them out after starting to pick....so that was better than worse :) I've been taking the staris at work inthe parking garage... :) I've been fighting the pizza crave :) Terry why are you eating shakes? They're so gross! blahhhhhhhhh lol um lets have a reunion in az in may, specifically memorial weekend, oh yeah and that's my bday weekend. peace out homies
J-Fo hollaaaaaaaa
J-Fo hollaaaaaaaa
2 days in a row
Hola mi hermanos y hermanas,
And that about does it for my spanish... Anyway, I really love my shakes they seem to be working good and I have been eating lunch because i'm afraid Julie would be mad if I didn't. My appetite has decreased a lot during the day at work, but is still there at home, but I need some nutrition so it is good that I am hungry where there is healthy food to eat. I had my shake, a butt load of water, 1 of those dove dark chocolate squares (its for the antioxidants I swear ;-) , a serving of salmon, broccoli, mashed taters, 1 roll of fruit by the foot, salad, mac and cheese w/ chicken, more mashed taters, and about 10 cookies or so. I couldn't help it Julie made some really yummy coconut ones. Best news of the day, not even one mountain dew. YAY!!!
Later y'all
And that about does it for my spanish... Anyway, I really love my shakes they seem to be working good and I have been eating lunch because i'm afraid Julie would be mad if I didn't. My appetite has decreased a lot during the day at work, but is still there at home, but I need some nutrition so it is good that I am hungry where there is healthy food to eat. I had my shake, a butt load of water, 1 of those dove dark chocolate squares (its for the antioxidants I swear ;-) , a serving of salmon, broccoli, mashed taters, 1 roll of fruit by the foot, salad, mac and cheese w/ chicken, more mashed taters, and about 10 cookies or so. I couldn't help it Julie made some really yummy coconut ones. Best news of the day, not even one mountain dew. YAY!!!
Later y'all
Thursday, April 3, 2008
:-p
Ok, so I am trying to remember to update the blog every once in a while. I had a decent day yesterday if you take away the 2 mountain dews and cheeseburger. So what I hade yesterday for my intake was my Attain shake with "crave blocker" which I think actually works because I wasn't very hungry all day, but about 1pm I realized I would be in trouble if I didn't eat something before I got home. This is where one mtn dew and the cheeseburger came into play. The other mtn dew was an attempt to stay awake during our meetings. I forgot my boss brought in donuts so I had one of those too and fought the temptation of another one. Then I ate a bunch of mashed taters that Julie made along with broccoli and meatloaf. That is the extent of what I ate yesterday, for exercise I evacuated the building cause they thought it was on fire which required me to go down 7 flights of stairs and then back up again when they said it was just a burnt belt in the AC system. We did also walk to the church and back and that was maybe 100 yards or so. Some day I will start going to the gym at lunch again. Thats all for me.
Peace
Peace
Wednesday, April 2, 2008
torturing my kids at th gym
OKy so almost a week of no gym, because the kids have all been sick. Eric seems to be getting better, but Ethan is heartbroken everytime. I feel like I am being so heartless to him. But I go into class, and push as hard as I can reminding myself that I have to do this to be a better mom for him. This week has been hard with everyone being sick. But we have still been eating pretty good. But tonight I ate to many sweets. I think that it's the one week of the month I get too munchy, if you know what I mean.
I have had some yummy things for dinner. I will put some receipes on when I get a chance. I am really sick. and I think my ear infection is spreading to the other ear. It makes me worry that we
have all been so sick. Even Andrew is exhausted and his backs messed up. I feel so helpless when I can't fix my people. Hopefully the boys get better, and Elizabeth stays healthy.
Oh Andrew bought us new socks, that makes it fun to get dressed to work out.
And also we are trying to bump dinner up to 5:00 so that we eat earlier, and do something active between dinner and bed. Try eating earlier, it feels better.
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